Join now

Breathing Right - the QiGong Way (Online Event)

Hosted by a member of the Singapore Wellness & Health Group
Event Cover Photo
Took place 4 weeks ago
Sat 19 Dec 10:00 - 11:00

Ready to Join?

How we breathe can make a huge difference in our energy level, mood, mental acuity, health, and overall wellbeing.
Come and learn the proper way to breathe, according to QiGong, a system of self-cultivation exercises with roots in Taoist tradition and philosophy dating back over 3,000 years.

We will have a quick introduction to QiGong, and then go straight into learning 5 different types of breathing and their uses.

Please participate from a quiet place, with room to stand or sit and stretch your arms out.

And please have your cameras switched on, so I can see you are following. Those without video, I am afraid, will not be able to participate. Return to this page and press "join the meeting" to take part.