Amrita’s Soft Hatha Yoga: Balance Body & Emotions 🌿🧘♀️💖🌍
Dear wellness lovers,
As we step into this new year, what better way to start than by reconnecting with yourself?
We thought a dedicated workshop, focused on grounding and emotional balance would be the perfect opportunity to set meaningful intentions and embrace the year ahead with clarity and calm.
Join Amrita for a 2.5-hour intensive workshop, designed for beginners and intermediate practitioners. This session is crafted to help you explore the connection between your body and emotions through the gentle yet powerful practice of Hatha Yoga.
What to expect:
- Soft yet deep Hatha Yoga practice to align body and mind
- Grounding techniques to enhance emotional balance and self-awareness
-Mindful breathing and relaxation to release stress and restore inner calm
Ideal for anyone, looking to reconnect with themselves in a nurturing, supportive environment. Open to all levels—just bring curiosity and an open heart! 🌿🧘♀️💖
Let’s begin this year with intention and harmony😇
Nadia & June
Membership required
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.