Spring Equinox Yoga & Sound Bath: Renew – Rebalance – Reawaken

✨ What to Expect:

🌸 Intention Setting – After connecting with your body and mind through the breath, take a few moments to reflect on the past season and set powerful intentions for the months ahead.

🧘‍♀️ Gentle Yoga Flow – This carefully designed sequence will help you stretch, strengthen, and realign your body, promoting physical rejuvenation while calming your nervous system. As you flow through each posture, you'll encourage the release of stress and tension, creating space for energy to move freely. The yoga practice balances the body’s systems, activates energy channels, and prepares you for deeper states of relaxation and healing.

🔔 Sound Bath Healing – Immerse yourself in the transformative sounds of singing bowls, wind chimes, and other healing instruments that help realign your energy centres (chakras) and promote deep inner peace. The harmonic frequencies have been shown to reduce anxiety, clear energetic blockages, and guide you into a state of profound relaxation.
Rakesh began his transformative spiritual journey in Protected content . His service is expressed through the sound therapy and various yoga practices.

This workshop is a treat for your body and soul. You’ll leave feeling exercised, totally relaxed, balanced, and recharged, with a deeper connection to yourself and the renewing energy of the season.

P.S. Please note that there will be attendees from outside Internations. Kindly message me for the payment link.