Autumn on Mont-Royal Park via a 8-km run
1. Brief Activity details: An intermediate level run
a. Distance 8 km and Elevation gain (Ascent): Protected content
b. The plan: Protected content
c. Min Pace/speed: 6:00 min/km. It's not a race.
d. The Run Every Day (R.E.D) project: Protected content
3. If some personal reasons you decide not to show-up after your registration, please make sure to simply cancel your attendance.
Thanks and see you on Tuesday Nov 14th, Protected content 5:00 PM EST.
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