The mysterious world of pre- and probiotics and other helpers ..
The mysterious world of pre- and probiotics and other helpers of the
It is invisible for eyes but essential for life. How can these microscopic
organisms affect our thinking, emotions and well-being?
Why is it an important topic nowadays? How can we avoid the
destruction of our gut microbiota? According to recent studies,
several diseases are related to the imbalance of gut flore.
Behavior, mood, and the response to stress can all be affected by the
ingestion of probiotic bacteria.
Erzsébet Borbás that will we present you this top is a dietitian. She would like to introduce you this very interesting bio system that protects our body every day.
We propose to you:
- Workshop about gut flore : Cost 15 CHF , includes Healthy Snack
(from 5pm till 7pm). Max number 6 persons
- Vegan dinner prepared by the dietitian Erzsébet Borbás, : Cost Protected content (from 7pm till 9:30pm). Max number 3 persons
1. Pumpkin soup with coconut milk
2. Quinoa salad with black olives, green lentils with vegetables and tofu-stuffed mushrooms
3. Apple pie
Gluten-, lactose free, vegan
To subscribe to the Workshop or/and to the Vegan healthy dinner, you need to send me a private message to get the address and the payment account (which needs to be done before 1st of November for organisation reasons).