Time to rest and breathe.... A reviving, relaxing holiday in the beautiful nature of the Rhodope mountains. Come and enjoy a relaxed schedule of morning and evening yoga classes; guided walks in the undiscovered Bulgarian mountains; fresh, locally sourced vegetarian food.
DATES - Two holidays are available this year:
1) July 24 – July 30, Protected content
2) Aug. 28 – Sept. 3, Protected content
THE YOGA - The style of yoga is Satyananda Yoga, a style that consists of not only postures (asana) but also includes other aspects such as breathing practices (pranayama) and simple relaxation/meditation techniques.
THE TEACHER - The classes will be led by Achyutananda (from the UK) who is an official emissary of the Bihar School of Yoga, India. With more than 25 years experience teaching and conducting courses and seminars around the world for a diversified audience, he conveys a depth and understanding of yoga that is both practical and accessible to all.