This two-hour session is an introduction to detoxing – what it is, why it can boost your health and how to do it! BeJuice founder and juicing expert Barbara Basalgete will give you you some hands-on guidance on making great-tasting juices, tips buying a juicer to buy, what fruits and vegetables to use and some top recipe tips. Ruth Tongue nutritionist will then take you through the health benefits of juicing – who can benefit, how to juice for optimum health, how often to juice and what ingredients may benefit specific conditions.
You’ll also opt to take part in the one-day or two-dayjuice cleanse that includes 5 delicious juices per day – all provided for you (no juicer needed) and will leave with a 5-day follow on health boosting food plan
The workshop will take place from 10am-12 noon on Saturday, 25th January at the Nice Life Cafe in Nice. To prepare for the workshop, the morning of the workshop, start the day with warm water infused with lime juice or fennel seeds and you will receive your first energising juice upon arrival. We recommend that you don’t drink too much caffeine or alcohol the day before the juice cleanse – and avoid very large meals in preparation.
The cost of the workshop is 25 euros (to include a tasting of 3 juices and 5-day cleansing food plan and juice recipes).
Cost of Detox options:
1-day: 50EUR (Includes workshop, 5 juices, and 5-day follow on cleansing food plan and juice recipes)
2-day: 75EUR (Includes workshop, 10 juices, and 5-day follow on cleansing food plan and juice recipes)
You must register and purchase detox options by Thursday, 23 January so that we can prepare juices beforehand for delivery on the day of the workshop.
Please contact Ruth Protected content Protected content to book your place! Hope to see you there.