InterNations Stockholm - Presence: Mindful Event
In the middle of a fast summer, we’re creating a space to pause and reconnect with ourselves and each other.
Presence is a calm, guided gathering for global citizens living in Stockholm. We’ll explore mindfulness in simple, accessible ways through breath, conversation, and shared stillness.
This is not a workshop or lecture. It’s an experience. A soft space to land and gently check in, with no expectations or pressure.
What to Expect:
▪︎ Short guided mindfulness practice
▪︎ Journaling or quiet reflection (optional)
▪︎ Reflection prompts
▪︎ Time to rest, listen, and connect
▪︎ Free welcome Non-alcoholic bubbles
You don’t need experience with meditation or mindfulness, just a willingness to breathe and be.
What to Bring:
▪︎ Comfortable clothing
▪︎ An open mind
▪︎ A journal if you have one
Welcome to presence and bring a friend, family member or come solo.
Your host,
D
