InterNations Rooted & Real Releasing the Weight of Old Stories

You don’t have to hold it all alone.
Join us for Rooted & Real — a soulful circle for expat women to ground, connect, and release limiting beliefs together.
This gathering will gently guide you through:
• A grounding meditation to arrive in the moment
• A short reflective reading on the theme: “Releasing the Weight of Old Stories”
• Guided journaling questions
• Optional sharing in a safe, supportive circle
• A short release visualization to let go and root into what’s real
💛 No experience needed — just come as you are.
Capacity:
Small group, max 12 women (please RSVP to save your spot).
What to bring:
• Journal + pen ✍🏽
• A blanket or yoga mat to sit on 🌿
• Openness & curiosity 💫
Hosts:
🌸 Alma Łożyńska— InterNations Ambassador & trauma-informed coach, guiding women to rewire old patterns and reconnect with their authentic selves.
🌸 Kamila Osiecka — Intuitive life coach who creates soulful spaces for growth, blending her love of world travel with a gift for guiding people back to their inner wisdom.
Closing Note:
✨ Let’s take off the mask, release what no longer serves, and root into what’s real. ✨