Get moving this summer for free – "workout" and dance sessions with Friskis&Svettis in Parc de Merl for children, teens and adults !
Come and workout with Friskis&Svettis this summer in Parc de Merl, in the fresh air and to nice music. In collaboration with Ville de Luxembourg, Friskis&Svettis offers a wide range of sessions for free: Start, Basic, Medium / Medium Strength, Medium Pulse.
If you like dancing, you should check out Dance, Afro or Fuego, to hot hot rhythms and easy moves. Just let go and follow!
Younger children (age Protected content welcome to come and workout together with their parents at the Family session, with fun music and playful moves. The idea is for parents and children to have fun, enjoy the music and exercise together. The Junior Session targets children aged Protected content . It is an action-filled and varied class, making the children jump, run, exercise and have fun to good music. The structure of the children sessions follows young people's way of switching between going at full speed and resting.
All are welcome to Friskis&Svettis, all you need is a pair of good sport shoes and a smile! Our sessions fit men, women, young, seniors – it is the pleasure of moving that will make you sweat, come and try!!
Where? Parc de Merl, opposite the café.
When? June until September in the evening.
See description of all sessions, schedule and venue Protected content
What is Friskis&Svettis?
F&S is a volunteer based sports organisation with Swedish origins, counting Protected content , which aims to offer fun and accessible high-quality workouts for everybody. F&S Luxembourg offers sessions six days a week, both at lunchtime and in the evening, to competitive prices. More than Protected content enjoy the fun way to exercise in Luxembourg! Follow us on Facebook !
Sessions range from the classical Start, Basic and Medium sessions to classes which focus on strength or cardiovascular exercises. Or why not try the Dance or the Core classes? F&S also has a programme of outdoor sessions such as Nordic Walking and Cross-Training. For children and parents, the Family session is great fun and good exercise!
For all F&S sessions all you need is a smile and a good pair of training shoes!
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