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Morning Run - Weather today (Manama)

morning to all ,

today on my way to work i found a couple of healthy neighbors doing their morning run in Amwaj .

As per my information ( and please correct me if i am mistaken ) when you run your lungs open so you inhale/use more oxygen which is very good.

But today it's too dusty outside today so you're not only inhaling oxygen you also inhale dust... :(

This is just an advice.. please check the weather forecast before your morning jog..and in dusty days i would recommend to do it indoors for your health sake ....

have a wonderful day ahead :)

Manama Forum