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need advice (Manama)

Hello Friends, I am called Francline from Cameroon. Just entered Bahrain and working for a security company that help me with my visa. But i wonder how it could be possible for me to leave the job to another because teaching is my profession while the condition of work with the security company is poor. 12 hours of work everyday with a day of for only 140BD a month. poor accommodation and the worse of all the manager collected my passport. Is there any advice for me? From your experience in the Gulf countries.