As this has been a difficult winter for Minnesotans; it has been an especially difficult winter for those of us that are not from here. You may or may not know but often times we suffer from SAD and there are some great things we can do to minimize the effects of the lack of sunshine and cold weather.
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After speaking with your doctor, they might recommend Light Therapy and this is a great light --- Protected content
Look out for more events from InterNations as we try to help you keep your energy during the winter months! Skiing and Salsa dancing are coming soon!