bikram yoga in montpellier (Montpellier)
I run the 7th Bikram Yoga Studio in France, here in Montpellier.
Bikram Yoga is 26 classical hatha yoga postures, designed to work every part of the body, with a unique system of compression and extension, practiced in a room heated at 40 degrees, to help the muscles relaxed and stretch more easily without injury and detoxify the body to keep you health from the inside out.
We offer 13 classes a week in a beautiful studio in Montpellier, 3 minutes away from the train station.
The studio has a spacious reception area with herbal teas to enjoy before after class. changing rooms with showers, and a large airy yoga room.
An in house osteopath and beautician on the first floor.
There is an intro of 30 euros for 10 days of unlimited classes to try and discover the benefits for yourself.
Please find more information on our website and facebook page below.
Classes are in French and English when needed.
Any questions, please don't hesitate to ask!