Are you a runner? (Nice)
I'm running a group of workshops in Antibes to help you improve your race - working on nutrition, core strength, stretching and self-massage techniques.
If you're not running the marathon but are a keen runner, or just starting out, these workshops will be invaluable for you!
Friday 4th October 6.30-8pm Nutrition for runners
Sunday 6th Oct Protected content Core strength for runners
Sunday 13th Oct Protected content Stretch, release & self massage for runners
Sunday 20th Oct Protected content Core strength for runners
Sunday 27th Oct Protected content Stretch, release & self massage for runners
At Sohum yoga, Rue Bourgerel, Antibes.
For more information contact me on Protected content Protected content or message me through Internations!