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Are you a runner? (Nice)

I'm running a group of workshops in Antibes to help you improve your race - working on nutrition, core strength, stretching and self-massage techniques.

If you're not running the marathon but are a keen runner, or just starting out, these workshops will be invaluable for you!

Friday 4th October 6.30-8pm Nutrition for runners
Sunday 6th Oct Protected content Core strength for runners
Sunday 13th Oct Protected content Stretch, release & self massage for runners
Sunday 20th Oct Protected content Core strength for runners
Sunday 27th Oct Protected content Stretch, release & self massage for runners

At Sohum yoga, Rue Bourgerel, Antibes.

For more information contact me on Protected content Protected content or message me through Internations!

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