Workaholics Anonymous

Workingholics Anonymous

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The Allure of Workaholism: Unraveling the Hidden Mental Health Consequences

In today's fast-paced world, the notion of success often revolves around relentless dedication to work. The relentless pursuit of professional achievement and the desire to excel have given birth to a new breed of individuals known as workaholics. Workaholism, though seemingly virtuous, comes at a cost, taking a heavy toll on both physical and mental well-being. This eBook explores the consequences of workaholism on mental health.

Workaholism initially appears as a positive attribute, as it signifies an individual's dedication and commitment to their career. Being regarded as an exemplary worker and constantly striving for perfection can bestow a sense of accomplishment and respect. However, this façade of success often conceals the detrimental consequences that accompany excessive work devotion.

Certain professionals are more vulnerable to workaholism due to various factors associated with their often conflictual career demands, work culture, and personal characteristics such as tenacity, resilience and functional integrity of their personality domains or lack thereof. This book explores the pitfalls and the solutions to create a workable work-life balance.

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