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Australian researchers are at the forefront in prevention and innovation in mental health.

Research shows that the modal frequency of attendance for counselling to a community counselling service is 1 (Talmon Protected content , Bloom Protected content Young Protected content .

For the past 15 years, researchers at the Australian Trauma Research Institute have been quietly working not only on prevention but also on a novel approach to mental health, turning the concept of “therapy” on its head.

Please Support Single Session Self Empowerment Therapy Research.

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The researchers developed Self Empowerment Therapy (SET) based on their research findings on the self.

The approach is simple, user friendly and based on 3 core assumptions:

1. We know ourselves better than anybody else.

2. We don’t have a multitude of problems in our lives but a problem pattern that permeates our life domains in counterproductive, pathological and predictable ways.

3. The unique problem pattern that permeates our life domains has exponential and cumulative features and emerges as our personality evolves, especially in the formative years and during significant transition periods from childhood to adolescence and adolescence to adulthood and is the byproduct of skills deficits and our inability to reconcile discrepancies within the self.

The researchers have conducted a seminal study: Effect of self discrepancies on emotions and life satisfaction and an efficacy study: Blame Gabriel: Acute grief following the death of a loved one (Which will be presented at the 8th European Conference on Mental Health in Belfast in October) and several more are on the way.

The Five Minute Therapist is the culmination of 15 years of research into Self Empowerment Therapy with over Protected content and has the answers to depression, anxiety, addictions, suicide, PTSD and other scourges of our era. It is the book Psychiatrists prefer to read when really depressed.

Copies of The Five Minute Therapist may be obtained via:

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David Kaye PhD ACS
Executive Director/Author/ Honorary Associate Professor (Research)
Trained in the Assessment of Permanent Impairment -Psychiatric & Psychological Disorders -AMA 4 & 5 Ed -MAA, WorkCover & Comcare

🏠Australian Trauma Research Institute
Level 4, Suite 406, 12 O'Connell St Sydney NSW Protected content
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