gym and interior decorator/designer? (Accra)

I've been in Ghana for about 4 months now and am only just starting to really get settled. OK, I've got two...

Trying to choose a gym. I had a 1 month membership at Pippa's, had to use their Ringway Estates location for convenience. I need a gym that's slightly more free-weights focused. Isn't there a gym in Burma Camp? I'm not talking about the Air Force Gym... Has anyone heard of this Burma Camp Sports Complex? Seen it? Looks like I'll be working out at Air Force...

Looking for a local interior decorator/designer. This is for a commercial luxury themed project. Individual must be local to Accra and professional. Prefer individuals over firms. Would appreciate a reply via private message if you can refer any names. Anyone that you've heard is very good or worked with in the past and can vouch for is appropriate.