Internations Member-Exclusive: Yoga & Meditation in Yokohama

Take a break from the busy lifestyle and join us for a calming and energizing session of Yoga & Meditation β perfect for beginners and open to anyone curious about the practice.
Led by a certified instructor, this session will include:
π§ Gentle yoga postures to awaken the body
π§ββοΈ Guided meditation to center the mind
π€ A relaxed networking opportunity with fellow professionals
β¨ No prior experience needed β just bring a yoga mat or towel and wear comfortable clothing.
π’ The event will be held in the basement of the building.
π» A restroom is available if you'd like to change clothes before the session.
π Yoga & Meditation Session: 10:45 AM β 12:30 PM ( HEADS UP: BASEMENT HAS NO WIFI. ARRIVE ON TIME! ) The yoga session will start on time.
π½οΈ Lunch at a nearby restaurant: 1:00 PM β 2:30 PM
One week before the event, weβll confirm lunch attendance. Please let us know when registering if you intend to join us for lunch so we can make the reservation.
This is a beginner-friendly class, so whether you're looking to start your journey or simply explore, you're most welcome.
Letβs learn, practice, and grow together β in body, mind, and community.
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Membership required
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