Learn How to Process Strong Feelings
"Learn How to Suffer Better and Suffer Less"
Michele Schalin, Mindfulness Coach will be discussing the habits we develop when we are not thinking about how to deal with our strong emotions and how this leads to chronic anxiety, depression, physical pain, and illness. Michele will share more effective ways of processing difficult feelings so you can feel better much quicker and suffer much less!
Michele teaches effective, invaluable techniques that will give you more control over your thinking and change your sub-conscience beliefs, transforming your life into what you truly want to experience!
Michele has over 30 years of experience studying the mind-body-spiritual connection and guiding thousands of people in their journey of personal development and spiritual growth through private mentoring and workshops.
The guest speaker for this event is Michele Schalin.
Tips to Handle Anxiety
Suffer Better Suffer Less
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