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Discussion -Home Cooking Always Beats Take-Away?

Hosted by the Consul of the London Talks & Networking Group
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Took place 4 weeks 2 days ago
Tue 16 Mar 17:30 - 19:00

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Over the last 40 years, more and more people are eating out, leading to a significant decrease in nutrient density and greater health risks.
A quick bite on your way to work, a working lunch, and grabbing take-out on your way home does adversely affect your health. Eating fresh home-cooked meals allows you to make healthier choices while spending less and supporting a healthy lifestyle.