How to communicate. Managing thoughts. Relationship log.

Please confirm on WHATSAPP Protected content . Ask for more details. ASK please for informative pdf. Series of workshops. Workshop on 5 Secrets of effective communication. How to implement a relationship log.
Series of MONTHLY workshops with tools on the best techniques ( by David Burns ) to communicate with partners, work colleagues. Thought management. For those who want to think better.
Activity on Yoga Studio where we will learn theory and practice. Small groups of maximum 8.
SPANISH AND ENGLISH GROUP. Ask for DIFFERENT TIMES.
Workshops:
--Positive Reframing –Habits
--Externalización of Voices
--Devils Advocate
Workshops based on the work of pioneer David Burns, Feeling Good Institute. TEAM Therapy - Tools for EVERYONE.
"Siempre creemos que poseemos la verdad, y nos empeñamos en demostrarla. Decimos que somos un equipo pero en realidad
estamos entrenados para comernos toda la comida y no repartir. A veces echamos un paso atrás
y miramos a nuestros hermanos. A veces. No sabemos que un mismo hecho se puede mirar desde
muchos ángulos, muchas perspectivas. Muchas, por lo menos cinco. Estamos ciegos.
Mucho. No practicamos. No estar abierto al universo de infinitas posibilidades nos hace pensar sólo como hemos aprendido. Y sí, hay otras dimensiones.
--Verdaderamente muestro a mi familiar y amigo que tengo empatía de pensamiento.
--Muestras tu punto de vista desde "Me siento..." y con un buen lenguage.
--Pierdes tu ego de tener razón.
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