Aerial Yoga Restorative
I absolutely love the Aerial Restore class at my favourite yoga studio in Melbourne. Everyone who has attended so far also has fallen in love with it too!
This relaxing class consists of deep stretches and core awareness exercises that are designed to improve joint mobility and flexibility and to activate muscles post-injury, -pregnancy and -training. This class will support your physical, emotional and mental wellbeing. Silks are utilised low to the ground for support. Yin style stretching may be practiced both with and without silks as a prop.
Protected content is a beautiful studio in Windsor and its amazing teachers are just simply the bests. There is always a pot of warm herbal tea at the entrance. The bright bathroom/toilet is fully equipped with beauty amenities. And the soothing mandarin essential oil fragrance will stay with you hours after class.
Please make sure you sign up for a spot in the class before register your attendance here on our Internations event. This class is very popular and gets booked out pretty early each week. If you want a Classpass promo link for $40 off, please message me. Otherwise just book 4pm Aerial Restore class on Sunday 28 July.
Look forward to seeing you there! ;)
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