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Sunset Series: Yoga

Hosted by the Consul of the Melbourne Outdoor Adventures Group
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Starts in 1 week 5 days
Mon 04 May 18:50 - 20:30

Ready to Join?

This is more than a class — it’s a moment to pause, soften, and come back to yourself.

If you’ve been feeling busy, overwhelmed, or simply in need of a reset, this is your invitation to take a breath, lie back, and let yourself be held — by the practice, the sound, and the ocean.

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Monday 4th of May at 7pm
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What to Expect

Each Sunset Series is designed as a gentle unwinding of the day.

We begin with slow, floor-based Yin shapes, supported by breath and simple guidance to help you soften out of the mind and into the body. There’s no rush, no pressure — just space to arrive exactly as you are.

As the light begins to fade, the practice transitions into sound. You’ll rest in stillness as crystal bowls and voice wash through the space, creating a deeply calming, immersive experience that supports rest, release, and nervous system reset.

The combination of Yin, breath, and sound — alongside the natural rhythm of the ocean — creates a state of ease that stays with you long after you leave.

No experience is needed. Just bring yourself.