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Gentle Yoga and Relaxation

Hosted by the Consul of the Prague Yoga Group
Event Cover Photo
Took place 2 months ago
Wed 08 Jun 19:00 - 20:30

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We would like to invite you to a relaxing yoga lesson for all levels, from beginners to advanced. It will consist of easy yoga postures, basic breathing exercises and introduction to mindfulness meditation.

The lesson will take place on Wednesday 8.6. Protected content 7 pm till 8,30 pm Protected content . Big thanks to Seymour for letting us to use their premises.

Lesson will be lead by Andy Yogi, Buddhist writer, painter and yoga and meditation teacher with 11 years of international teaching experience.

Bring your yoga mat or anything under you, water and comfortable clothes and let´s relax nicely with yoga and meditation! :)