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Stop addictions and Start Resilience

Hosted by the Consul of the London Kensington & Chelsea Group
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Took place 2 months ago
Wed 04 Nov 18:00 - 20:00

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This crisis will last long. So take care of your emotional stability and health, it s your real wealth. Don't count on your government or a doctor to help you.

We will present some easy technics to create your own daily ritual to go through these very special times...

To fight this Covid, it s time to get healthier.

I lived 9 years in China, where I learnt Qigong, Wushu, breathing tecnics, trained in acupuncture. I have a BA in Chinese, a NLP and Hypnosis Practitioner, I use EFT

As I strongly believe in internal energies, I was an instructor of Systema till Protected content , and have a brown belt in Krav Maga….

Protected content Its time to take care of you !

4 Steps to stay fit to beat this COVID and beyond:

🍊 Have a healthy diet
🚭 No Tobacco
🏃 Be physically active
🍻 Stop the Harmful Use of Alcohol

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