Stop addictions and Start Resilience
This crisis will last long. So take care of your emotional stability and health, it s your real wealth. Don't count on your government or a doctor to help you.
We will present some easy technics to create your own daily ritual to go through these very special times...
To fight this Covid, it s time to get healthier.
I lived 9 years in China, where I learnt Qigong, Wushu, breathing tecnics, trained in acupuncture. I have a BA in Chinese, a NLP and Hypnosis Practitioner, I use EFT
As I strongly believe in internal energies, I was an instructor of Systema till Protected content , and have a brown belt in Krav Maga….
Protected content Its time to take care of you !
4 Steps to stay fit to beat this COVID and beyond:
🍊 Have a healthy diet
🚭 No Tobacco
🏃 Be physically active
🍻 Stop the Harmful Use of Alcohol
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.