Yin Yoga in Nature
Come and try a Yin Yoga class at Protected content with Jessica a Hatha and Yin Yoga teacher from Germany. She did Training last August in India, and She is teaching Yoga while traveling ever since.
Yin Yoga works deeply into our bodies with passive, longer-held poses. It targets the deepest tissues of the body.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs.
Bring your Yoga Matt and bottle of water
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