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Virtual Expats Connect: Self-Care Check-In

Hosted by the Consul of the Rotterdam Personal Development Group
Event Cover Photo
Took place 1 month ago
Sun 05 Apr 16:00 - 17:15

Ready to Join?

Physical distancing needs not to mean depriving yourself of connection.
With the crazy time is still ongoing, we'll repeat this virtual event online, hosted on Skype's Meet Now.

Join us for a simple check-in, where you share whatever's going on in your mind, in your emotions, in your life, during this isolation period.

STRUCTURE:
1. First round: Everyone takes a turn to speak for 3 mins. Everyone else just listens. It's not for anyone to comment on, comfort or offering advice.

2. Second round: Everyone takes a turn to ask a question. Can be to a specific person or to the group. The question+answer(s) also within 3 mins.

GUIDELINE:
1. Do your own time-keeping: make sure you speak within the time limit.
2. If you need additional support, ask for it (and proactively arrange it outside of the call).
3. Refrain from fueling more anxiety by talking about news or updates on the virus itself.

ADDITIONAL NOTE:
I share my time by hosting this event so that people (expats and non-expats) who really need this moment of support and connection can make use of it.

>> If you sign up, please make sure you be present. <<

Like most self-employed, this is also a hard time for me. If you've more than enough resource and are not worried about it, donation is always welcome and appreciated. Donation link: Protected content