Join Our Peer Support Group - Help Each Other, Heal Yourself

Info session to kick off our peer support group program. Join us from wherever you are.
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Is the pandemic crisis affecting your mental health?
While you may or may not be seeing a therapist already, it does feel like a lonely journey. You long to connect with other people who understand your struggle.
You want to take charge of your wellbeing, prevent relapse, and grow your support system.
A community goes a long way. To know that you are not alone in this. To empower each other. By listening to and reflecting with each other.
If this sounds like you, read on!

DO YOU SAY YES TO...?
-Helping each other. Healing yourself. Growing together.
-Learning practical life skills, eg. communication, expressing what you feel, offering & receiving support, boundaries
-Possibly meeting your friends for life!
Sign up now and let’s strengthen ourself and our community.

STRUCTURE OF THE PEER SUPPORT GROUP
* Monthly briefing with me (1st Saturday of each month)
We gather for a live training and set up the clusters (of Protected content with the participants present.
* Weekly check-in with your cluster (self-led)
You take turns to lead the meeting. Don't worry, I'll provide you with a structure and guidelines.
* Ask your question, share your challenge, and receive feedback from me or other community members.

This briefing is super important, you might be turned down if you show up late. Video ON is required.