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I AM GRACEFUL - Strength Yoga class!

Hosted by the Consul of the Madrid Yoga Group
Event Cover Photo
Took place 2 months ago
Wed 23 Jan 19:30 - 21:00

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“Practice love until you remember you are love” – Swami sai premananda

Dear all,

Let’s get together to continue our weekly yoga class! ;)
The mantra/spiritual affirmation/intention that we will use is I AM GRACEFUL.
Why we use affirmations? Spiritual affirmations are similar to prayers. Repeating them frequently gives a spiritual bend to your mind. It is known that affirmations with a clear intention helps to keep balance in any part of your life and brings a consciousness shift, with a great impact on our body.

This will be a 75 mins Hatha-Vinyasa yoga class in English that includes a short meditation, breathing exercise and asanas, ending with a relaxing svasana. As always, all levels welcome.

RELEASE. EVERYTHING ALWAYS FLOWS

We’ll meet at Protected content

If you have any doubts, as always feel free to reach me ;)
Look forward to see you!

Namaste