I AM GRACEFUL - Strength Yoga class!
“Practice love until you remember you are love” – Swami sai premananda
Let’s get together to continue our weekly yoga class! ;)
The mantra/spiritual affirmation/intention that we will use is I AM GRACEFUL.
Why we use affirmations? Spiritual affirmations are similar to prayers. Repeating them frequently gives a spiritual bend to your mind. It is known that affirmations with a clear intention helps to keep balance in any part of your life and brings a consciousness shift, with a great impact on our body.
This will be a 75 mins Hatha-Vinyasa yoga class in English that includes a short meditation, breathing exercise and asanas, ending with a relaxing svasana. As always, all levels welcome.
RELEASE. EVERYTHING ALWAYS FLOWS
We’ll meet at Protected content
If you have any doubts, as always feel free to reach me ;)
Look forward to see you!
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