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Keep the Space, 50-min Saturday Yoga

Hosted by the Consul of the Madrid Yoga and Meditation Group
Event Cover Photo
Took place 1 month ago
Sat 18 Apr 10:00 - 11:00

Ready to Join?

During this stressful, unprecedented time, our Saturday morning yoga sessions have moved online!

This 50-minute yoga class in English is designed to gain a fundamental knowledge of postures, breathing techniques, and meditation through movement with a special focus on the use of breath during sun salutations and rhythmic flows. The class will take a technical approach to postures - bringing attention to alignment in the body while calming the mind.

Download Zoom here: Protected content .
Click the video conference link before class starts: Protected content

You will be muted (microphone off) upon joining the class. Feel free to activate your camera once in, but we'll keep microphones muted as to not disturb the other students during practice.

€4/€5 contributions to cover Zoom fees are very appreciated but not mandatory—Paypal account: Protected content

Have a great week, everyone!

See you soon,
Elizabeth