Dance to Connect to Yourself & the Group- and Picnic!

Biodance is a personal development method created in the 60's that helps to express yourself freely, through the guided exercises and varied music. Throughout a session, each participant dances individually and in groups to express their emotions and let go of limiting beliefs. The method fosters empathy and participants leave the session with a feeling of joy that lasts.
Please bring confy clothes and water. There will be a picnic in the lawn for those who want to stay and share their experience. Bring food and drink. This will become a regular weekly group, with benefits for Internations' members.