Dance to Express Yourself Freely & Connect

We are holding another weekly biodance class to share a moment of joy and connection with the group. During each session, the movement of our body allows us to connect to ourselves and to express how we feel. Leave your stress behind and join our movement session where you will feel free and motivated. Bring comfy clothes. Biodance does not require being fit or following a choreography- just joining the music and let your body move!