Meditation Experience

The Meditation Experience Masterclass
Discover the peace within – in just 1.5 hours

September is here – and life is picking up pace again.
Work, school, and routines are back in full swing, and many of us are already feeling the pressure. It’s easy to get caught up in the rush and lose connection with ourselves.

This masterclass offers you a gentle pause.
It’s not a lecture – but a direct experience of deep stillness and clarity through breath and meditation.

What You’ll Experience:

Powerful breathing techniques to recharge your body and calm your mind

The secret to transforming emotions – combining ancient wisdom with modern science

Bhastrika – feel a shift in just a few minutes
Guided meditation to quiet the mental noise and reconnect with yourself
Time for reflection and insight into your inner peace
Why this is different:
No previous experience needed
Simple, effective tools rooted in breath, body, and awareness
Practiced by over Protected content people in Protected content
Backed by science: Sudarshan Kriya™ has been shown to reduce anxiety, improve sleep, and strengthen emotional well-being

We look forward to welcoming you to this special moment – with warm tea, homemade cookies, and a small goody bag to take home. Inside, you’ll find not just something sweet, but maybe even a key to something greater – something that could help your life take a beautiful new turn.

Time: 1.5 hours
Price: Only 80 SEK
Location:Protected content