Welcome to the InterNations Expat Community in Sweden!

Hej och välkommen to the InterNations expat communities in Sweden! A global platform created to help expats around the world settle into their new homes in foreign lands, InterNations has been aiding expats in their big moves since 2007. With members in 390 communities worldwide, why not join InterNations today and let us take as much of the stress out of your move to Sweden as we can? With a vibrant and go-getting community of international minds living all over Sweden, from Stockholm to Södertälje, you're sure to find the answer to almost any question you have about planning and living your expat life in this most beautiful of Scandinavian countries. So, whether you want to know what suburbs of Stockholm are the most affordable, where the best schools are in Gothenburg or simply what the Swedish vibe is like, our friendly InterNations community has you covered.

Nathan Reed

Nathan Reed

With InterNations I quickly connected with other Canadian members who became close friends over time.

Barbara Melington

Barbara Melington

The best thing about InterNations? Definitely the offline get-together. Meeting other expats in real life helps a lot.

An amazing community is waiting for you!

Meet international people at local events

Meet international people at local events

Socialize, enjoy hobbies, and make friends

Socialize, enjoy hobbies, and make friends

Get info, and feel at home abroad!

Get info, and feel at home abroad!

Why you'll love InterNations in Sweden

56,001
members in Sweden
32
monthly events
30
interest-based groups
50
event hosts

and countless possibilities for fun and friendship!

Join Our Online and In-Person Events in Sweden

Attend our many events to get to know like-minded expats, both in Sweden and around the world! Our new online events even let you find connection and inspiration without leaving your home.

Let's Enjoy A Grand Viking Music Concert
Let's Enjoy A Grand Viking Music Concert
Some of us went to a similar concert in autumn 2024 and had a very good time, this is somewhat similar but much bigger, much deeper, a real "viking music experience". This band composed some of the music for the legendary TV show "Vikings" as well. They are originally from Norway and I think you can
Some of us went to a similar concert in autumn 2024 and had a very good time, this is somewhat similar but much bigger, much deeper, a real "viking music experience". This band composed some of the music for the legendary TV show "Vikings" as well. They are originally from Norway and I think you can
Yoga for Mind- A Meditation Masterclass
Yoga for Mind- A Meditation Masterclass
November Masterclass: Breath & Meditation As November settles in with its quiet chill, our energy often turns inward. This masterclass invites you to reconnect — not by doing more, but by softening into presence. Through breath, stillness, and gentle awareness, you’ll rediscover a steady warmth and
November Masterclass: Breath & Meditation As November settles in with its quiet chill, our energy often turns inward. This masterclass invites you to reconnect — not by doing more, but by softening into presence. Through breath, stillness, and gentle awareness, you’ll rediscover a steady warmth and
InterNations Uppsala - Monkeys With Internet Concert Event
Dear InterNations friends, Let’s gather for a unique musical evening in Stockholm! Join us for an intimate concert by MONKEYS WITH INTERNET (artistic name of young and talented Maya Nalani) at Scalateatern’s cozy basement stage. This special performance marks the finale of Maya’s ambitious project
Dear InterNations friends, Let’s gather for a unique musical evening in Stockholm! Join us for an intimate concert by MONKEYS WITH INTERNET (artistic name of young and talented Maya Nalani) at Scalateatern’s cozy basement stage. This special performance marks the finale of Maya’s ambitious project
Movember Pizza Night — Cozy Edition by the Sea
Movember Pizza Night — Cozy Edition by the Sea
🍕✨ A Different Kind of Pizza Night — Cozy Edition by the Sea ✨🍕 Let’s wrap up November with laughter, warmth, and a touch of purpose! Join us at (...) Protected content (...) for a relaxed evening featuring stand-up comedy with Susanna Dzamic + friend, wood-fired-baked- pizza, and the cozy glo
🍕✨ A Different Kind of Pizza Night — Cozy Edition by the Sea ✨🍕 Let’s wrap up November with laughter, warmth, and a touch of purpose! Join us at (...) Protected content (...) for a relaxed evening featuring stand-up comedy with Susanna Dzamic + friend, wood-fired-baked- pizza, and the cozy glo

Connect with Like-Minded Expatriates in Sweden

From Vietnam, living in Malmoe

From Vietnam, living in Malmoe


From Pakistan, living in Malmoe

From Pakistan, living in Malmoe


From Norway, living in Malmoe

From Norway, living in Malmoe


From Syria, living in Malmoe

From Syria, living in Malmoe


From Argentina, living in Malmoe

From Argentina, living in Malmoe


From Argentina, living in Malmoe

From Argentina, living in Malmoe


From Argentina, living in Malmoe

From Argentina, living in Malmoe


From Argentina, living in Malmoe

From Argentina, living in Malmoe


From Argentina, living in Malmoe

From Argentina, living in Malmoe


From Australia, living in Malmoe

From Australia, living in Malmoe

Our Global Partners

Pursue your hobbies with amazing new friends

Do you like culture and music? Books? Food? Or is having a relaxed coffee and a chat more your thing? Whatever you're into, we've got the group for you. So go ahead and do more of what you love in Sweden - or learn something new!

DinnerNations Group
DinnerNations Group
City Explorers Group
City Explorers Group
Sports Group
Sports Group
Helsingborg Group
Helsingborg Group

Embark on Your Expat Life in Sweden

Sweden is a beautiful and exciting country with a whole host of options for expat life. From the international trading hub of Gothenburg to the cultural and architectural delights of the capital Stockholm, economic activity is booming in Sweden and there will be opportunities available for expats of all skill sets and sectors. Swedish culture has been known to be something of shock to many expats, with the generally reserved Swedish often not understanding the ways of outgoing foreigners. However, with the backing of our welcoming and helpful InterNations community available with advice at the click of a button, you shouldn’t have too many problems adjusting to your new expat life in Sweden. Swedish life is a wholesome and healthy one, with a strong emphasis on outdoor activities like hiking and skiing, and a healthy diet to boot, with lots of fish and fresh vegetables. For those of a less outdoorsy persuasion, Sweden has some of the most fashionable and modern new build accommodation in the world, so you can spend your time indoors hiding out from the cold in style.

InterNations is the largest global network for expatriates, with communities in 420 cities around the world. Meet fellow global minds in your city of residence or get to know local expatriates before you're moving or traveling abroad and never feel like a stranger. InterNations makes it easy for you to stay in touch with your expat friends, both online and offline, so you can grow your network of friends and contacts from all over the world. Whether they live in Peru or Saudi Arabia, InterNations allows you to be close to them even if they are miles away.

The Network for Like-Minded Expats in Sweden

Whether you simply want some expat companions to while away the long hours of darkness with, (Swedish working hours are comparatively lower than many other countries and in winter it can be dark for the most of the day, depending on how far north you live) or some friendly and knowledgeable advice on Swedish life from a fellow expat, InterNations has got your back. One of the most effective methods to help yourself adjust to life in a new country is to continue with your old hobbies and activities, so with a huge range of InterNations Groups available, covering everything from singles meets, to history tours and party weekenders, expats are spoilt for choice with our activities on offer in Sweden. To meet a wide range of expats from different cultures and backgrounds around the world, come our larger community-wide social events at classy venues around the city.