A Meditation Masterclass for Clarity, Inner Strength & Balance
October Masterclass: Breath & Meditation
As the days grow cooler and slower, it’s natural to feel a dip in energy. This masterclass is your chance to reset – not through lectures, but through direct experience of breath, stillness, and inner vitality.
What you’ll experience:
Breathing techniques to recharge and uplift
Transforming emotions with ancient wisdom + modern science
Bhastrika: feel a shift in minutes
Guided meditation for clarity and calm
Reflection time for inner peace
Why join:
No experience needed
Simple, effective tools practiced by millions worldwide
Backed by science: proven to ease anxiety, improve sleep, and boost well-being
Join us for a cozy, uplifting evening with tea, cookies, and a little goody bag to take home – a spark to brighten your season.
Time: 1.5 hours
Price: Only 80 SEK
Location: Tomtebogatan 30, Protected content
Contact: Protected content , Protected content
kindly Swish 80 kr to Protected content arrival at the venue
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Membership required
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