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Giving Yourself Compassion (Meditation Session)

Hosted by the Consul of the Istanbul Yoga Group
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Took place 1 month ago
Mon 13 Apr 20:00 - 20:30

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Hi Dear Ones,
When a widespread difficulty like the Coronavirus pandemic grows, it becomes important to draw on our inner strength. It is the time to pause, reflect and bring wisdom, courage and care to ourselves and those around us. We human beings have survived for a thousand generations, helping one another and inspiring each other. We know how to do this. Instead of getting caught in collective fear and anxiety, we can remember to take a breath, center ourselves, and take practical precautions and protections, but calmly and in the spirit of love. Each of us can contribute to the well-being of ourselves, our communities and our world.

With the spreading coronavirus, there is the need for many to stay at home. This is the perfect time to create a home retreat for yourself...

İn this event I'm offering to you a guided meditation for Compassion during the difficult days. Giving Yourself Compassion For A Difficult Situation.

Pls join to me on zoomcloud meeting app. You can upload free on apple store.

Pls use the below link and password for joining to us:

Tugba is inviting you to a scheduled Zoom meeting.

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Pls message me for the further details.

This event is free.

Meditation session will be in english .

I hope you all join to me.