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Yoga With Fiona at the Park (In English Event)

Hosted by the Consul of the Istanbul Yoga Group
Event Cover Photo
Took place 1 month ago
Wed 23 Sep 19:00 - 20:00

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'Yoga is the journey of the self, through the self, to the self.'- Bhagavad Gita

The main purpose of yoga is to harmonize the body, mind and environment. Yoga acknowledge a complete system of physical, mental, social, and spiritual development.

Yoga is a practice in which you can move your body into various positions in order to become more flexible and healthy. İn addition, you can improve your breath, and relax your mind.

Join me for a beginner level vinyasa yoga class. We are going to work on our hips and hamstrings. İn order to explore your body, learn the limits and go beyond those limits.

Yoga is for everyone just take a leap and try it :)

Whatever is your age it doesnt matter if you are willing to participate you can join the class :)

All you need is a yoga mat :)

The class will be on Wednesday 16.09 at 19: Protected content @ Özgürlük Park, Göztepe

If you want to register for the class or want to have more information;
You can send an email to 📧 Protected content