Awakening Joy
As the Buddha so wisely reminded us, if we only focus on the difficult situations in our lives or in our world while overlooking or maybe even depriving ourselves of the beauty and goodness that it also contains, it’s only going to cause us to pull back from life … which means we aren’t going to be very helpful for anyone — including ourselves.
During this daylong meditation retreat, we’ll explore some of the Buddha’s more profound teachings on joy, how we create obstacles to it, and how we can bring even more happiness into our lives and our world.
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