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Moving through Grief

Hosted by the Consul of the London Mindful Living Group
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Took place 2 months ago
Tue 16 Feb 17:00 - 18:30

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This event will take place 5 pm UK time

Grief is a heavy uncomfortable emotion which so many of us try to ignore and avoid. In this session discover why so many of us get stuck in grief for many years when we struggle with the loss of a loved one or a relationship. We discuss how you can support your mind and body to move through the process of grief and go deeper in to our stories of moving through grief.

This session is run by Manpreet Johal – Intergenerational Trauma Coach and Podcaster of Heart’s Happiness
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