Meditation Q&A - relaxing coffee time

we are so complex, bound to terrestrial ways of being and yet it feels so easy to become aware and feel how lightness emerges from within. Meanwhile, the spiritual dimension can only be explored between our senses.

Join me for an informal yet meaningful discussion to experience, understand and master some of the most essential meditation skills. Manage your anxiety, bring down your depression and level up your lifestyle.

Mind your expectations: this meeting is taking place over a nice cup of coffee.

Bring along: challenging questions, interesting perspectives and an open mind.

When you explore a better way of thinking, your mind will lead you towards a wiser way of living.

About the venue: When Time Out rate a coffee shop one of the best in London, you’d better believe it. Antipode is a taste of Australian coffee and cafe culture in London: by day a coffee and brunch cafe, and by night “a laidback bar serving on point cocktails, natural wines and craft beers.”

Please note, this activity is organised subject to availability. I advise you to check for latest updates before attending.

I look forward to meeting you.