A Holistic Approach Managing Your Anxiety
Feeling overwhelmed and anxious? this workshop will help you understand anxiety and explore effective management techniques.
Learn how to:
-Identify the root causes of your anxiety
-Manage anxiety through diet, exercise, lifestyle changes, breathing exercises, and self-calming techniques
-Develop a healthier relationship with your anxiety
Led by Valérie de Jong, Naturopath/Nutritionist
Date : August 7th at 18h00
Location : Protected content
Price : 60€
Limited spots available!
Reserve your place : Protected content
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Membership required
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