Soma Move Class at YogaShakti + Food at Moumo After Class
You can book the class using the link below - they might offer a free trial if you are a new user - otherwise it's 5 credits with a payment plan.
SOMA MOVE is a unique full-body workout without equipment. For a total of 60 minutes, you first flow through Protected content patterns of movement that improve both mobility and strength and stimulate a body in balance and a mind in presence.
With evocative and powerful music (no beat to follow) and individual customisation, SOMA MOVE is a rewarding training experience!
(The concept is Swedish and designed by a physiotherapist, fascia and mobility expert Linus Johansson and the holistic trainer, yoga teacher and dancer Cecilia Gustafsson.)
We'll then go to have something to eat a Moumo close by
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Membership required
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.