Join and dance on Golden hits http: // Protected content Goldenhits. See /!
Feel free to invite and share with your friends so that they join!
Meeting time and location: at. 23.45 off entrance Golden hits.
Looking forward to a lovely laugh and a dance night,
NOTE! To avoid late drop-offs, sign up "come" only if you KNOW you are coming (sickness you can obviously not raw for, but ask to hear from you, thank you).
If you enjoy dancing at the disco, please join the dance club
WHY IS IT SO USEFUL CARE?
http: // Protected content leksen. com / vaffor. htm
Scientists in Europe and America have come to dance
is one of the best ways to keep both the body and the bud going.
The dance brings joy and community
In the dance you train fitness, coordination and balance and also the memory, ie both the body and the bud.
You might come to the dance because it's useful. But you will stay there because it is fun. In a dance group, laughter is not far away. Of course it is fun to move to music with others and to get new friends is not so stupid ....
Do you belong to those who have never tried to dance? It's never too late!
Dance combines a number of recognized therapies:
mental training (brain gymnastics)
motion therapy (activates a variety of muscle groups)
cardio training (slow songs burn fat - fast songs and gives so-called skins)
music therapy (rhythm and music) - from music therapeutic research it is known how...
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