Wellness Workshop: Connecting Mind, Body, and Soul
Do you ever feel a lack of energy? Are you struggling with maintaining your ideal weight? Do you struggle with diet and exercise?
Join us for our wellness workshop, you body, mind, and soul! We have a panel of experts ready to share their knowledge with you on important topics such as: setting goals, balanced nutrition for busy lifestyles, proper stretching techniques for your body needs, and getting to know your energy levels and what is feeding it.
Free refreshments and prizes!!!!
Sign up here: http//trisherpa.net/mindbodysoul
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