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Pre Holiday Season Calorie Burning Workout

Hosted by the Consul of the Dallas Active Lifestyle Group
Event Cover Photo
Took place 2 months ago
Sat 07 Dec 10:00 - 11:00

Ready to Join?

Join us for a fantastic pre-holiday calorie burning workout! We'll engage your muscles to burn the max calories by using stairs! Stair climbing burns more calories than cross country skiing, running at 7mph, racquetball, or almost any other sport.

You'll practice at your own comfort level, at your own speed, together with a great group of people! Guarantee is that this workout will get your heart rate up, and you ready to participate in Big D Climb in January.

The stairwell of Cityplace Dart station Cityplace Dart station is a great, well known place for local athletes who want to get their workout in.

Wear comfortable clothes, athletic shoes, and GLOVES (it's dirty out there...). Don't forget to bring a water bottle, you'll get thirsty even though the stairwell is air conditioned.

We'll go out and enjoy breakfast together afterwards, if there's interest in the group.

See y'all soon!
Jaana