Activating Your Mindfulness An Online Activity
Everyone agrees! There is a connection between our bodies and all we do! Our active lifestyle may have recently changed, and our bodies may start to feel a lack of energy or motivation (you are not alone)
The fact that we need to make some adjustments and finding proper ways to balance our daily routine in order to live a fulfilled life is just how life works.
Join us online!
We will be reviewing the connection between our bodies and our environments with best ways to include aerobic, stretching, and recovery into your wellness routine. This knowledge that comes from "Mindfulness".
Don't delay and let us know you are coming!!!!
Zoom Call details: Meeting info is here:
Kashef Mughal is inviting you to a scheduled Zoom meeting.
Topic: My Meeting
Time: Jul 31, Protected content PM Central Time (US and Canada)
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Meeting ID: Protected content
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