Arbor Hills - Walk or Run?

This athletic event is for:

1) Beginners who want to learn to enjoy walking/running
2) More seasoned runners who want to enhance run distance

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Let’s meet Protected content v We will cover:

-Proper stretching
-How to build endurance
-Good running shoes
-Hydration and nutrition
-Walk/Run Protected content .

Plan is to start on Arbor Hills Loop (heading North) and then hop over to Tower Trail and then back on Arbor Hills Loop. Approx distance 2.2 miles.

After that we will meet at Eatzi’s
(ETA 10:30 am)
Protected content Parker Rd, Plano, TX Protected content