Sunday Outdoor Workout & Yoga
TEXT/CALL a few hours prior to :
* Confirm attendance,
* Coordinate meeting point OR
* Suggest meeting at another time 👍🏿
1. WORKOUT OUTDOOR anywhere & anytime we want for FREE
2. Experiment various WORKOUT /YOGA/STRETCHING exercises found online
3. Allow anyone to borrow my RESISTANCE BANDS, JUMPING ROPE, ABS WHEEL, DUMBBELL & encourage everyone to bring other outdoor exercise tools 👍🏿
4. The only rule is to HAVE FUN 🤗
5. WELCOME SUGGESTIONS, try them at least once, & vote on whether or not to adopt them
Nice To Have:
1. Bring a MUSIC BOOMBOX so loud that we would care more about having a good time than worrying about our look🤗
p.s: I am not a Yoga instructor, but Youtube helps pretend to be one😜🤪
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