Laughter Yoga Session: Get Ready to Laugh Your Way Into Wellness

Join a unique, joy-filled experience: an introductory Laughter Yoga session with international guru Yogi Dada

🗓 Monday, October 27th, Protected content
🕘 9:00–10:00 AM
Protected content

🫰 FREE - no cost to attend

Laughter Yoga is a fun and powerful practice that blends deep breathing with playful social exercises to activate joy and well-being. No prior experience or complicated poses needed, it is perfect for anyone of any age and fitness level

When we laugh deeply…

•⁠ ⁠Our chemistry and physiology change
•⁠ ⁠Our chances of experiencing happiness increase
•⁠ ⁠Our mind expands and mood lifts
•⁠ ⁠Our immunity strengthens
•⁠ ⁠Stress and physical tension melt away
•⁠ ⁠We feel fantastic — the effects can last for days!

Laughter Yoga prepares the body and mind for happiness.

Yogi Dada, a certified teacher-trainer from Mumbai, has led laughter yoga sessions across four continents in corporate, educational, and community settings.

🎒 What to bring:

•⁠ ⁠Yoga mat or towel to lie on for final meditation
•⁠ ⁠Comfortable clothes that will let you move around and lie down
•⁠ ⁠An open heart (friends welcome)

✨ We thank Parque Omar for helping make this wellness initiative possible.

Limited spots — register now!

Celebrate emotional health, connection, and community — through laughter.

With joy and giggles,

Fabiola Mantilla
Wellness Coach